Serene lake with willow trees at sunrise

    Rediscover the Light Within.

    Compassionate, evidence-based psychotherapy for anxiety, trauma, and life transitions serving all of New Jersey.

    Accepting most major insurance plans:
    AetnaUnitedHealthcareBlue Cross Blue ShieldCignaOscarOxfordAetnaUnitedHealthcareBlue Cross Blue ShieldCignaOscarOxford
    Balanced zen stones representing mental wellness

    Your Sanctuary, Your Way

    Therapy should fit your life, not complicate it. At Reflections Counseling, we offer a flexible hybrid model designed for your comfort and consistency. Step into our warm, private office in historic Morristown for in-person connection, or utilize our secure telehealth platform from the comfort of your home anywhere in New Jersey.

    In-Person

    Morristown office

    Telehealth

    All of New Jersey

    Secure

    HIPAA compliant

    Areas of Focus

    Every person's journey is unique. I specialize in helping adults navigate these common challenges.

    Trauma & PTSD

    Using EMDR and trauma-informed approaches to help you process and heal from difficult experiences.

    Anxiety & Stress

    Evidence-based techniques including CBT and DBT to manage overwhelming emotions and worry.

    Life Transitions

    Support through major changes—career shifts, relationship changes, and personal growth.

    Relationship Issues

    Understanding patterns in your relationships and building healthier connections.

    Ready to Begin Your Journey?

    Taking the first step is often the hardest part. I invite you to reach out for a complimentary 15-minute phone consultation. This brief call allows us to discuss your needs and decide if we're the right fit.